Many women begin to experience it in the second trimester. The round ligaments are two ropelike cords of connective tissues that support the uterus on each side. These ligaments connect the uterus to the groin and pubic region. As the uterus grows during pregnancy, the round ligaments can stretch. Round ligament pain is considered rare in women who are not pregnant, but may occur in those with endometriosis. Round ligament pain feels like a deep, sharp, stabbing or stretching sensation that begins or worsens with movement.
Some triggering movements may include rolling over in bed or taking a step. Pregnant women usually experience round ligament pain on the right side of the lower abdomen or pelvis. However, some experience it on their left side or both sides. When a person is not pregnant, the round ligaments that support the uterus are shorter and firm but flexible. In people who are not pregnant, the ligaments stretch and contract slowly.
During pregnancy, they are under so much tension that they may stretch and contract rapidly, causing a ligament to spasm or pull on nerve endings. Instead, Braxton-Hicks are a sign that your body is warming up for the main event. Braxton-Hicks contractions feel like a tightening in your lower abdomen. The degree of tightness can vary.
You may not even notice some mild ones, but stronger contractions may take your breath away. They come and go, whether weaker or stronger, without any sort of pattern.
These contractions may begin as early as 6 weeks into your pregnancy. They may be infrequent at first, happening only a few times a day. As you enter your third trimester and get closer to delivery, your Braxton-Hicks contractions may happen multiple times an hour for hours on end much like the questions from strangers about when you are due. As a result, the contractions may stop after you rest, drink water, or change your position.
Related: What do different types of labor contractions feel like? So, how can you tell the difference between Braxton-Hicks and labor contractions? The good news is that there are some distinguishing factors that may help clue you in. Still, there are some triggers that seem to bring them about somewhat universally. The contractions may help to increase blood flow to the placenta and give your baby more oxygen. Related: Contractions after sex: Is this normal?
Quite literally — you should try to take it easy. There is no medical treatment needed for these contractions. Try focusing on resting, drinking more fluids, and changing your position — even if that just means moving from the bed to the couch for a while. While lifestyle treatments are preferred, there are certain medications that may help ease your contractions. Cramping during pregnancy. Common pregnancy aches and pains.
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