How many calories burned pitching

There are in fact activities that have a higher calorie burn than softball, officiating Average Calories Burned by Softball Based on the the list of 4 softball activities, shown below, the average calories burned for an average male, weighing pounds 86 kg is Calories for 30 minutes of softball.

The average burnt for an average female, weighing pounds 74 kg is Calories for 30 minutes of softball. Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program. All Rights Reserved. Any duplication or distribution of the information contained herein is strictly prohibited. Free Diet Ebooks. How Many Calories are Burned by Softball? Diets and Fitness.

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Glucose is the fuel not only for muscles but also for the brain. Starting and relief pitchers should multiply their weight by While training, multiply your weight by 18, and reduce that multiplier to 15 in postseason, according to Coleman. Stick to timing and structure of your dietary regimen. Two hours before a practice or a game, consume foods that are balanced in terms of carbohydrates and protein to replace any lost nutrients.

Cooking or food preparation Cricket batting, bowling Croquet Curling Dancing, aerobic, ballet or modern, twist Dancing, ballroom, fast Dancing, ballroom, slow Dancing, general Darts, wall or lawn Diving, springboard or platform Elliptical Trainer Fencing Fishing from boat, sitting Fishing from river bank, standing Fishing in stream, in waders Fishing, general Fishing, ice, sitting Football or baseball, playing catch Football competitive Football touch Frisbee playing, general Frisbee, ultimate Gardening, general Golf, carrying clubs Golf, miniature or driving range Golf, using power cart Gymnastics Hacky Sack Handball Hiking cross country Hockey, field Hockey, ice Horse grooming Horseback riding, general Horseback riding, trotting Horseback riding, walking Hunting, general Jai alai Karate, Kick Boxing, Judo, Jujitsu Calorie Burn: Understanding how many calories are burned doing softball or baseball, fast or slow pitch Example: If Beth worked out doing softball or baseball, fast or slow pitch for 25 minutes and she weighed pounds, Beth would burn calories.

Other Similar Exercises Softball, officiating. Post Your Comment. Your Name: optional. By posting this comment or review you are agreeing to our Terms of Use and Privacy Policy. All anonymous comments are moderated and checked for spam.

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